Individual 8 week support programme £299
- 90 minute deep dive into your health history, diet and current concerns.
- Initial personalised nutrition and lifestyle plan.
- 60 minute follow up consultation to build on the plan with further evidence-based recommendations.
- 45 minute follow up to monitor progress and tweak where necessary
- 2 telephone check-ins to maintain motivation and answer questions
- Full support with between session contact via email/text
- Supplement review and recommendations if appropriate